This is the prayer I say first thing every morning. If I'm groggy because I didn't get enough sleep (which seems to be happening more often), I at least make this offering so that whatever happens, good or bad, it is offered to the Lord. He can use it all as He wills. He can shape the good and the bad to mold my life as He wills. I may not like it when the troubles are near, but I try to trust that He is working in me.
O Jesus, through the Immaculate Heart of Mary, I offer You my prayers, works, joys and sufferings of this day, for all the intentions of Your Sacred Heart, in union with the Holy Sacrifice of the Mass throughout the world, in reparation for sin, for the intentions of all my friends and associates, and in particular for the intentions of the Holy Father.